Are you sleepy?

Are you sleepy?

Are you sleepy?

In a recent Atlantic article, Harvard sleep coach Dr. Charles Czeisler said that we live in a chronically sleep-deprived society:

"We now know that 24 hours without sleep, or a week of sleeping four or five hours a night induces an impairment equivalent to a blood alcohol level of .1 percent. We would never say, ‘This person is a great worker! He’s drunk all the time!’ yet we continue to celebrate people who sacrifice sleep for work."

Crazy, right? I used to think about this when my sister was doing her grueling medical residency. Let's go to bed early tonight!

P.S. A sleepwalking dog, and a baby trashes a bar.

(Photo of Lucy by ©Bob Rosinsky, with permission. Via Explore)

In a recent Atlantic article, Harvard sleep coach Dr. Charles Czeisler said that we live in a chronically sleep-deprived society:

"We now know that 24 hours without sleep, or a week of sleeping four or five hours a night induces an impairment equivalent to a blood alcohol level of .1 percent. We would never say, ‘This person is a great worker! He’s drunk all the time!’ yet we continue to celebrate people who sacrifice sleep for work."

Crazy, right? I used to think about this when my sister was doing her grueling medical residency. Let's go to bed early tonight!

P.S. A sleepwalking dog, and a baby trashes a bar.

(Photo of Lucy by ©Bob Rosinsky, with permission. Via Explore)

Are you sleepy?

https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgyK55TIcJDiG5mV1jQM8D0t3YVZBznlBUlfplJxKymcDfrC-5GyynwtDtmXNFyWZ7oHXgPQE_GiYjIDepGFMI7d6MJ11Zeg2fHxl8qRAYszXjzg8NOqlA_wpL4iwvPDvcrpyw9LYh1ePww/s72-c/sleeping-dog.jpg

Secret trick for cutting cherry tomatoes

Secret trick for cutting cherry tomatoes

Secret trick for cutting cherry tomatoes

This trick is super awesome! (100 points if you figure out what he's going to do ahead of time; I had no idea.)
(Top photo by The Novice Chef. Via Swissmiss)

This trick is super awesome! (100 points if you figure out what he's going to do ahead of time; I had no idea.)
(Top photo by The Novice Chef. Via Swissmiss)

Secret trick for cutting cherry tomatoes

https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhBeVWnSbjgSYvwZaauFFv4qxMJvfvPduVrXCgGH05I-BxlyDgnT1vqv9zLeLayaShFFqzVtOqXI6B8XGPq5jGLemAsB6NeVU0MRQDlBZw1hBp7iniu7p1hwxHY5J2-YHOxSGkzRAdTCbVO/s72-c/Garlic-Roasted-Cherry-Tomatoes-1-sm.jpg

Push-ups

Push-ups

Push-ups

Have you seen this video of a girl who practiced push-ups for 100 days? She was self-conscious about her body and told she was "scrawny," but her transformation is so inspiring. I actually found myself doing push-ups in the boys' room at 6am this morning:)

Have you seen this video of a girl who practiced push-ups for 100 days? She was self-conscious about her body and told she was "scrawny," but her transformation is so inspiring. I actually found myself doing push-ups in the boys' room at 6am this morning:)

Push-ups

https://i.ytimg.com/vi/gu_1L6XJM-c/default.jpg

British and Irish accents

British and Irish accents

British and Irish accents

Have you seen this video by dialect coach Andrew Jack? He gives a tour of Great Britain and Ireland and shows how different the regional accents are. Really fun to watch!

P.S. What British people say versus what they really mean.

(Via Mashable)

Have you seen this video by dialect coach Andrew Jack? He gives a tour of Great Britain and Ireland and shows how different the regional accents are. Really fun to watch!

P.S. What British people say versus what they really mean.

(Via Mashable)

British and Irish accents

https://i.ytimg.com/vi/-8mzWkuOxz8/default.jpg